Todd Pequeen

Welcome back to the Quepolandia. What a breath of fresh air! In 20 years of writing for this publication I have never been edited or advised on a topic. My writing meanderings have been, some would say, all over the road. My original Health is Wealth column, followed by the

Alone is the place to be. Almost an extinct location now it juxtaposes the benefits and value of being present versus real time knowledge. Once, not so long ago, alone was much easier to come by. Simply by leaving our home, taking a drive, or turning off our computers we

I have a particular habit. When I decide to do anything, I tend to do it as hard as I can. There is no time for messing around for me. No doubts. I may ponder a decision for days or even weeks, but once I decide there is no going

I woke up and cried this morning. It really wasn’t more than my eyes watering, perhaps a tear or two escaped. When I wake I often take ten minutes to set my intentions for the day, to reflect, to simply enjoy sunrise (my favorite time of day). I open the

Every day I ask people when they received their last massage. For me, it is a prerequisite question before I begin my work. I listen attentively and have come to the conclusion that very few people give back to themselves enough. For some reason guilt exists about maintaining our own

Alone is the place to be. Almost an extinct location now it juxtaposes the benefits and value of being present versus real time knowledge. Once, not so long ago, alone was much easier to come by. Simply by leaving our home, taking a drive, or turning off our computers we

The best is yet to come” is something I remind myself of every day. Our life stories never stop happening. Sometimes our actions may seem repetitive or boring yet our lives are in constant change, evolving us into who we are becoming next. Like day to night, like seasons or

Time is a great truth teller. The months turn into years and slowly veritable truths are revealed. How I wish that everyone grasped on to a dream and fought to achieve it, no matter how senseless it may seem. As I go through my day to day life I find

Depression, feeling alone, constant fatigue, poor sleep, and heaviness within our heart and soul are human states that everyone goes through. The best counter to this type of malaise is pulling yourself up by the shoestrings and to get moving. Drinking alcohol and poor diet selections only further the descent

I’ve been driving in Costa Rica since 2002, legally. My first wife at that time owned a red Hyundai Excel. It is still a popular model of the “pirate” taxis on our streets today. If you ask an older local, that car (nicknamed the Red Rocket) has legendary status. I

I woke up and cried this morning. It really wasn’t more than my eyes watering, perhaps a tear or two escaped. When I wake I often take ten minutes to set my intentions for the day, to reflect, to simply enjoy sunrise (my favorite time of day). I open the

Every day I ask people when they received their last massage. For me, it is a prerequisite question before I begin my work. I listen attentively and have come to the conclusion that very few people give back to themselves enough. For some reason guilt exists about maintaining our own

Careers and lifestyle choices are heavy hitters in this game called life. I recently read that only 13% of Americans love their job. This saddened me profoundly. I never realized how small that percentage is. What are people afraid of? It is time to grow up and start living with

Fugacious is a word that isn’t commonly used. It is an adjective and by definition it means lasting a short time. More importantly it is used to describe immaterial things such as emotions, because they can come and go and often do not leave a lasting effect. Botanists, for example,

My sister (who is 3 years older than me) and my nephew (who is 15) will be visiting Manuel Antonio in a few weeks. I sit contemplating what side of Manuel Antonio to show my nephew, and what life lessons I’ve learned, that may help him become a happy man