Cheesy Baked Eggs with Kale & Bacon

By Desiree BrassertBy Desiree Brassert

We must be thankful that one of the hottest superfoods in the world is now readily available in our town. Not only is kale loaded with vitamins, but it is also known to lower cholesterol, fight certain cancers, and eliminate toxins.

Here’s a quick and simple crowd pleaser that you can make for breakfast, lunch, or dinner. If bacon is not your thing, try crumbled smoked trout.

Ingredients

• 2 bunches of Kale, washed and coarsely chopped
• 1 small yellow onion thinly sliced
• 3/4 cup of coarsely chopped cooked bacon
• 1 cup of shredded cheese like Monte Rico, or Cheddar
• 6 eggs
• Sea salt or table salt and pepper
• 1 greased 9 inch pan

Method

1. Preheat the oven to 350 Fahrenheit or 190 Celsius.