We must be thankful that one of the hottest superfoods in the world is now readily available in our town. Not only is kale loaded with vitamins, but it is also known to lower cholesterol, fight certain cancers, and eliminate toxins.
Here’s a quick and simple crowd pleaser that you can make for breakfast, lunch, or dinner. If bacon is not your thing, try crumbled smoked trout.
These little Costa Rican apples can be very flavorful. Usually in bags of 6, their colors are reddish yellow. They are soooo much better than the bigger, imported, pricey, and bland varieties also found on those same shelves at the produce counter.
Crust
1¼ cups flour, plus extra for rolling
1 tbs sugar
½ tsp salt
3 tbs manteca (shortening) chilled
4 tablespoons of butter (preferably unsalted) chilled
These fried rolls are very different in texture and taste. The authentic recipe calls for ground pork and shrimp although the shrimp can be substituted with crab meat. You can offer a vegan alternative by using tofu and shitake mushrooms. I find that using ground chicken or turkey is just as delicious as long as a little butter is added to keep the juiciness while frying.
Spring Roll Ingredients
•Rice paper or banh trang
•One small bundle of bean thread noodles (they are often sold in little bunches gathered with string)
•5 oz (150 grams) shredded carrots
•5 oz (150 g) shedded cabbage
•2 oz (100 g) shredded daikon (optional)
•1 small onion, thinly sliced
•1 lb (500 g) of ground chicken or turkey
•1 tbs soft butter or margarine
•Salt and white pepper to taste
•Vegetable oil for frying